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5 Neat and easy ways to burn calories all day, every day!

GymBuddiez | July 1, 2009

You know that friend, the one who is always tapping her leg, getting up to straighten the bookshelf, the one who generally just can’t sit still? She’s likely burning an extra 200 to 300 calories a day on top of any workouts she does or the amount of calories she burns just being alive. This…

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User Post: Today's Meditation – The Truth About Money

Jessica Ashley, Shine staff |
By Jane Powell - www.MeditationsForWomen.com “Money isn't everything.” It’s easy to fall into the trap of thinking that your life would be better, easier or happier if you had more money. Wanting more money isn't something to be ashamed of. Money can give you the…
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FDA panel says prescription drugs with acetaminophen are overkill

GymBuddiez |
The Food and Drug Administration gathered a panel of experts this week to address acetaminophen overdosing and medical complications that can arise from taking the painkiller. Panelists considered data on the incidences of liver failure, inadvertent overdoses, and deaths before voting on proposals for reducing these numbers.
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I'll take a water please, no chemicals. How important is using a BPA-free water bottle?

Jessica Ashley, Shine staff |

So we’ve all heard about how ‘dangerous’ BPA is, right? But do we know why? Do we know just how dangerous? (You know, is it a oh-my-goodness-your-health-will-suffer dangerous or an ok-people-are-probably-overreacting-but-i’ll-play-along dangerous?) And what can we do about it? What…

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Do we live too long?

GymBuddiez |

Every morning, NBC's Today Show wishes a slew of centenarians a big ol' Happy Birthday.  To do it up right, they slap a picture of each 100+ something on a Smucker's Preserves Label, with a listing of their name, age and hometown.  Impressively, Willard Scott, the Today…

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