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If your stomach's rumbling after that slice of pizza, you could be suffering from celiac disease

-Susan Crandell, BettyConfidential.com My friend Claudia and I were sitting at…

In the summer, I like to exercise outside as much as possible – soak in enough sun (with sunscreen on, of course!) to make up for all those dreary winter months. I almost always wear my heart rate monitor to track the calories I burn. But this simple guide from the American Council on Exercise can help you get a general idea of how much you’re burning doing these 7 popular summer activities… so burn, baby, burn!

The human energetic system, according to Indian tradition, runs through the spine, from the perineum to the top of the head, and consists of a series of chakras, or energy centers. These chakras, in turn, are associated with…

     I was standing in line to buy lunch when it happened. I started having crazy thoughts about my 10th Grade semi-formal which took place all the way back in 1989. For the life of me, I could not figure out what in the world was causing these powerful memories to explode to the…

We guess it was just a matter of time. Heidi Pratt (formerly Montag) is developing a series of downloadable workout routines with trainer Chad Waterbury. The exercises will be based on the 90-minute strength and conditioning routine she does five times a week, and she'll also be giving diet tips that go with the food guidelines she follows (which we bet are not nearly has fun as our Cheater's Diet.) We're just excited to see what outfits she wears. Based on her first music video....we'll just say, this should be interesting.

By Jane Powell - www.MeditationsForwomen.com "Attract prosperity." They say money attracts more money. Wouldn't it be nice to find out? But in truth, prosperity isn't about money anyway. It's about feeling rich…

The best way to get healthy while on holiday is to book one that requires you to get in shape ahead of time. This summer the Berkeley, Calif., travel company Backroads will send about 100 cycling enthusiasts on a 260-mile…

Move over, Michelle! You're not the only one looking super-fine in sleeveless. When Brooke Shields took the stage to pay tribute to her dear friend Michael Jackson, she displayed awesomely toned arms. How did she do it?

In the United States, celiac disease is four times more common now than it was in the 1950’s, according to a study by researchers at the Mayo Clinic in Rochester, Minnesota.

Think bottled water is healthier to drink than tap water? A new report may make that faucet H2O seem more tempting. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

My mother and I disagree about the importance of happiness. She adamantly argues that people in my (possibly, your) generation place too much emphasis on trying to be happy. She says that's a pragmatic perspective, that life is more about getting done what you have to get done to take care of yourself and the people you love. I think her thoughts on happiness are...well, sad.

For this month, I've resolved to “Eat very right.” I wouldn’t be able to eat this right forever – and I wouldn’t even try -- but I decided to take a…