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by Stefanie Wilder-Taylor (Make Mine A Double)

Last Tuesday night I found myself sitting alone in a hotel bar in NYC with a shot glass full of a sweet looking alcoholic concoction – a…

No, not that kind of competitive eater (Coney Island can keep their hot dog eating contests, thankyouverymuch!)... Instead, we're talking about that "small salad, dressing on the side" attitude that pops up when you're at lunch with co-workers. Or, conversely, that "Double fudge brownie, a la mode!" order you call out, even though you're already full. This article from Forbes.com calls us out on all the crazy ways we eat (or don't eat!) to impress our dining partners.

By Brandi Koskie and Kinsey Lowrey - DietsInReview.com

It's back to school season and that means moms, teachers and kids alike are preparing to wrap-up summer and launch another school year. With all the preparing you have to do, we want to make sure you don't forget about…

By Jane Powell - www.MeditationsForWomen.com “Claim your personal power.” When you are in touch with your personal power, you’re confident, decisive, focused, purposeful, energetic and empowered. Sounds great, but truthfully how…

I know that we now live in a world were doing good deeds and thinking about others before yourself is almost physically and emotionally impossible. Especially if you live in New York City. Out here in the city of hopes and dreams, it's more of "Survival Of The…

By Jane Powell - www.MeditationsForWomen.com “Pain is followed by joy.” Every woman knows something about what it feels like to be dumped, divorced or jilted. It’s almost like losing a limb. The pain may be deeper if a woman has…

By Laurel House for ExerciseTV

What’s the first thing you think about when it comes to the benefits of exercise? Sex of course! Well… maybe it’s not your first thought, but considering how beneficial exercise is when it comes to your libido and…