Stress Less with Yoga
GymBuddiez | July 17, 2009
Meet Mark: When something stressful happens, he feels energized. His heart races, his senses heighten—he even feels as though his thoughts speed up. Mark prides himself on his ability to face problems head-on, but he admits that it's becoming difficult to turn this intensity off.…
By Jane Powell -
Why is it that nearly every
active woman I know is constantly on
With social networking
sites such as MySpace and Facebook on the rise, more people are
being allowed into your personal space on a daily basis. With
status updates, uploading of pictures and wall posts on the rise,
other people you know and have known throughout your life are able
to check up on you…
We've been so conditioned
to fear being overweight that any good news about carrying a few
extra pounds seems suspect at best. But here you go: A new study
out last week suggests that 
Lately, I’ve been loving watchi ng
a reality show, "Ruby", on the
The topic of abortion has
come and gone in 




