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When I read the story all over the news today about the mother arrested and being charged with criminal neglect because her 14-year old son weighs 555 pounds, my heart sank. But I didn't know what to say or even think about the whole situation.

My heart sank because there is boy who is barely in high school who is living in a body that must be pushed to its limits. Being a teenager is hard enough, and I cannot imagine how physically and emotionally difficult it must be for this kid.

I always wanted to win a "best dressed" award. But, considering my fashion sense is more Gap than Givenchy, I have settled for a different type of well-dressed distinction...

What's Percolating? Few morning brews match coffee's punch. But if you are hoping to ease up on the jitters, Jody…

By Theresa Halvorsen

Why Does BMI Matter?

Your BMI is your body mass…

By Jane Powell - www.MeditationsForWomen.com "Refuse to remain in your comfort zone." Your comfort zone feels safe, familiar and relaxing. The problem is, if you're spending too much time there you may not be growing and…

A few weeks ago I blogged about how to add exercise to your day in unexpected ways to stay in tip-top shape. Well, that’s only one-half of the equation. “Calories in”—or what you eat—is equally important. Keep your body looking its best—inside and out—with these five foods.

Vampires are everywhere! From the Twilight series of books and movie(s) to the HBO show True Blood, the vampires have pop culture hook, line, and sinker.  But what is it about blood-sucking creatures with fangs that electrifies human interest? I saw my first episode of True…

Using the advice of trainer Bob Harper of ''The Biggest Loser,'' you can have the body you've always wanted. Without ever leaving the office.

Flat abs, slender…

Chances are if you are a wife and or/mom or even if you are just a female, you often put too much on your plate. Who knows if we are born with the desire to do things for other people or if society just makes us that way? The bottom line is that if we really want to help people, we need to learn…

If you follow me on twitter or read my blog regularly, you know that a few weeks…