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I was impressed by the self-knowledge displayed by a reader who emailed me to say, "I get the feeling that other people find me difficult. I'm trying to figure out why I always seem to be rubbing people the wrong way."

The thing is, some people are...difficult. Most…

By Brandi Koskie - DietsInReview.com Last week at DietsInReview.com the focus was on healthy pregnancies. We invited a number of moms, health experts and…

It’s not just guys oogling at

Besides the super cute outfits (we love Polo Ralph Lauren's new line for the US Open!), want another reason to pick up your racquet and step out onto the court this summer? Well how about five? Dr. Jack L. Groppel highlights the benefits of serving it up in an article for USTA.

When I received Pete Cerqua's book in the mail, I have to be honest, I snickered.  I thought, 'Here is another gimmick that doesn't work.'  Frankly, if you have been reading my blog, you know I'm not into the '

What’s the best piece of health and fitness advice you’ve ever received? I was recently asked that question, and it really got me thinking. And though it was impossible for me to choose just one piece of advice, I’ve narrowed it down to three:

By Jane Powell - www.MeditationsForWomen.com “The power of enthusiasm works like a magnet.” The more excited you are about accomplishing something important to you, the more excited others will be about helping out. Enthusiastic…

You're not getting older, you're getting better: That's the news from the birthday beat (and since we all have them, we might as well make peace with the next one coming up). Here is what I learned about getting older as I edited SELF this month.

If you’re like me, when you make the effort to work out you want every drop of sweat to count. There are loads of reasons workouts stop, well, working, but simple tweaks to your routine can actually help you burn up to 60% more calories, so you’ll lose weight faster and sculpt more…

By Sterlin Mosley

Start Self Monitoring

The first step to getting control of an emotional eating problem is to recognize what causes you to eat in the first place. Ideally food should be consumed when you are hungry or need energy.…

I've decided that there's no such thing as reproductive justice. Many of my patients try desperately to prevent pregnancy in their fertile years...and an equal number are trying so hard to get pregnant when they're finally ready. I hear questions almost daily about what affects the…

In the sad saga of Michael Jackson's death, it turns out that his physician, Dr. Conrad Murray, administered the dose of propofol that killed the pop icon. He was the doctor at…