Movember Begins
Jessica Ashley, Shine staff | November 3, 2009
My brothers and I decided to
join forces and do something good for a change (i mean, as usual).
Movember is the month formerly known as November where men start
clean shaven and commit to growing a Moustache. That’s right,
we are bringing back the Moustache this November to raise funds
and…
The thing about a diabetic
diet that I don't think most people get is that you don't
have to eat special foods or be excluded from what "everyone
else" is eating (including dessert). Eating to manage diabetes
means eating with your eyes open—knowing what's going into your
body and when. So, truth be told, if you have diabetes, everyone
else should be taking a cue from what's on your plate. Here are
5 things we can all learn from a diabetic diet.
I am not the kind of person
who keeps a stocked bar in her home. I am always in awe of people
who do, of those friends who are prepared to make any kind of
cocktail you'd like simply by opening up a cabinet in their
kitchen. I enjoy having a gin and tonic or cosmo at the ready when
I visit those friends. I just don't feel comfortable having a
bar in my own home.
No
bossy list of health to-dos here! Just insider info from Mehmet Oz,
M.D., that’ll make you want to treat yourself
right.
Top 10 favorite tips
to keep your hormones in check and beat PMS
Just one gooey chocolate
eclair, just one dash of salt, just one day of skipping a
workout... usually, "just one" of anything isn't
enough to do you any real damage. But when it comes to cigarettes,
Combat fat!
Your allies in battling bulge? Foods that do the work for you.
These edibles have proven lipid-melting powers that help you slim.
That’s a win. 




