GymBuddiez – Helpful Fitness Tips, Tools and Buddies in your AreaFind a local gym buddy

By Jane Powell - www.MeditationsForWomen.com “If you have unresolved family conflicts, lay them to rest.” When it comes to family, we all tend to carry unpleasant memories with us throughout our lives. If this goes unchanged we…

Thanksgiving is just a few days away loves.  And now is the time to name what we are thankful for!  I have plenty to be thankful for,  and I’m not gonna bore you with all, but I will share with you 5 things. 

But first, let’s face it! American women have horrible…

When you lament about tucking away your second helping of mashed potatoes, you are teaching your daughters a big lesson -- though not a good one.

Getty Images

Lisa…